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Living Our Life to the Fullest: Choosing What to Focus our Thoughts On

It feels like an increasing number of my friends are battling the blues. Having the privilege of being a confidant to many of them, I have had many occasions to reflect on what causes said blues. Reflecting with my friends, we realized that often, they become blue because they dwell on unpleasant things. We know… Read More Living Our Life to the Fullest: Choosing What to Focus our Thoughts On