Category: Health

— Health, Personal Development —

Coffee: From Crutch to Companion

October 17, 2017
Sahar's Blog 2017 10 17 Coffee From Crutch to Companion Header

As my Instagram feed can testify, I love me a good cup of coffee.  I think that there is a great culture around coffee, such as the Swedish fika or the tendency for college students to get together in coffee shops.  I have made friends with not just the staff at Ste-Anne-de-Bellevue’s TWIGS café, but… Read More Coffee: From Crutch to Companion

— Family, Health, Parenting —

How Do You Look So Good? Parents Share Tips on Nurturing Their Own Health

August 18, 2017

It seems that the health of parents is of big concern to many; the younger the offspring, the higher the concern.  I reached out to a number of parents in my network and asked them for their best tips in four categories of health: spiritual, mental, emotional, and physical.  I then picked the one or… Read More How Do You Look So Good? Parents Share Tips on Nurturing Their Own Health